Our signature 60-Minute Workouts, Posture & Alignment Therapy, Nutritional Counseling, and Personal Chef are guaranteed to be exactly what you’re looking for - if you can’t find what you need, just let us know, and we’ll do our best to get it for you!

A healthy outlook on life begins with your body’s health and fitness.  When you gain the tools you need to assist your body in staying healthy, you also live a better, longer life.

Established in 2006, First Step Fitness Corporation has the experience and expertise to get your body in the best possible shape. Our skilled professionals work with your busy schedules to ensure you still maintain a healthy lifestyle. First Step Fitness Corporation provides personalized nutritional planning, resistance training and cardiovascular workouts. We also offer stretching sessions. If there's anything else we can do to make your experience any better, just ask.

Our website provides an overview of our expert fitness knowledge and if you have any questions or comments, or would like to schedule an appointment please contact us. We will reply within 24 hours. Thank you and we look forward to hearing from you.

Your healthy body means a healthy life!

Call or stop in today!   949.903.5487

We strive to bring you quality information, as well as the training advice that you need, to attain the healthiest body you can.  A healthy body means a healthy outlook on life, and we know you can achieve it! Our fitness programs are geared toward making your fitness and health goals easy – our site is here to make finding those need to know tips even easier to reach!